RAISING A SEVERELY DISABLED CHILD

A PERSONAL AND VERY HONEST FATHER’S PERSPECTIVE AND JOURNEY SO FAR..... 

WHAT IT’S REALLY LIKE!!.

The Journey of a Special Needs Father by Gary Herbert
Running 23km a week for a year and going Sober (no alcohol) for a whole year.

Running 23km a week for a year and going Sober (no alcohol) for a whole year.

A Personal Journey of Fitness, Discipline, and Mental Wellbeing

Introduction
I have decided to do a year long running challenge for Lewis.

Having not run for over 2.5yrs my very good friend David Liddle inspired me to get my running trainers back on in October where I managed to run 50 miles for Prostate Cancer Research. I enjoyed being back running in Oct, as it has so many health benefits.

As someone who needs a target, routine and a reason and with Lewis’ 23rd birthday approaching I have decided to set myself a challenge of trying to run on average 23km every week for a whole year. 1km for each year of Lewis’ life so far. Running 23km a week for a year Running 23km a week for a year and going Sober (no alcohol) for a whole year.

Running 23km a week for a year and going Sober (no alcohol) for a whole year.

Running 23km a week for a year and going Sober (no alcohol) for a whole year.
A Personal Journey of Fitness, Discipline, and Mental Wellbeing

Introduction
I have decided to do a year long running challenge for Lewis.

Having not run for over 2.5yrs my very good friend David Liddle inspired me to get my running trainers back on in October where I managed to run 50 miles for Prostate Cancer Research. I enjoyed being back running in Oct, as it has so many health benefits.

As someone who needs a target, routine and a reason and with Lewis’ 23rd birthday approaching I have decided to set myself a challenge of trying to run on average 23km every week for a whole year. 1km for each year of Lewis’ life so far. Running 23km a week for a year Running 23km a week for a year and going Sober (no alcohol) for a whole year.

The Journey of a Special Needs Father by Gary Herbert

The Journey of a Special Needs Father by Gary Herbert